I just came across a very good article that you should read..
Pornography obviously doesn’t just affect the person who is looking at pornography, but their significant other as well.
I would say that 90% of my clients struggling with porn addiction- are concerned about how porn is hurting their existing relationships. This article does a great job of describing the feelings of inadequacy and low self-esteem that the partner goes through when they discover pornography in their relationship.
If you are in a relationship and your partner doesn’t know about your pornography addiction, I would encourage you to open up to your partner about your struggles. Reassure them that is isn’t about them, and seek help. That’s why you are here. It is possible to beat this addiction.
I want to encourage you to not give up.